Breathing to Support Peak Performance with Dr. Belisa Vranich

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It’s something we all do every day of our lives. Breathing! And yet, most of us are doing it wrong. In this episode, Dr. Belisa Vranich, a renowned clinical psychologist, public speaker and author, will tell us some surprising information about breathing and walk us through the simple, revolutionary program she developed to improve mental and physical heath through breath work. As the founder of The Breathing Class™, Dr. Belisa has taught and lectured nationwide, and so we are honored to have her on the Leadership Under Fire Optimizing Human Performance Podcast.

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